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Write-Up Composed By-Ashworth AcostaMaster standard self-defense methods like simple relocations and limit setting. Concentrate on striking susceptible areas with palm strikes, strikes, joints, and knee strikes. Method blocks and protection against grabs to enhance reflexes. Enhance ground protection by mastering guard position and leaves like the
Material Author-Bramsen HendriksenStep into the mind of a martial arts master to find profound insights and inspiring stories. Their journey begins with a single step on the dojo flooring. From company mats to buzzing energy, every information issues. Development symbolizes devotion and determination. Strategies demand precision and control, pressi
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